APPLIED NUTRITION Omega 3 1000mg (100 Gels)
Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.
There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week.
Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks fish in their diet.
Rich in EPA & DHA (Healthy Fats)
Promotes healthy joints
Promotes healthy heart & brain function
Container Size: 100 Softgels
Serving Size: 1 Softgel
Servings Per Container: 100
Amounts Per Serving
Fish Oil: 1000 mg
Total Omega 3 Fatty Acids: 300 mg
EPA (Eicosapentaenoic Acid): 180 mg
DHA (Docosahexaenoic Acid): 120 mg
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E)
Consume 1 soft gel twice daily.
Best taken with food.
Suitability / Allergen Information
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.